Home Blog In the realm of ancient yogic practices, Raja Yoga stands as a regal pathway to inner mastery, mental discipline, and profound spiritual growth. Rooted in the wisdom of Patanjali’s Yoga Sutras, Raja Yoga guides practitioners on a transformative journey that encompasses ethical principles, physical postures, breath control, and meditation. In this article, […]
Home Blog As we delve deeper into the holistic path of yoga, we encounter the Niyamas, the second limb of Patanjali’s Eight Limbs of Yoga. While the Yamas focus on ethical principles guiding our interactions with the world, the Niyamas offer insights into personal observances that nurture our inner selves. These five principles encourage […]
.