Retreats in India

India is the country of traditions, wisdom and deep ancestral sciences which nourishes the body and soul not only of local Indian population but also of a large world seekers attracted by the particular energies of this continent country.

Without surprise, India is among the most popular destination for wellness tourism. Wellness tourism in India is mainly for traditional practices, such as Ayurveda, Yoga, and meditation.

Wellness experiences in India:

Ayurveda: Ayurveda is an ancient science of medicine which appeared 5,000 years ago. It gives a holistic approach of health and wellness. The main purpose of ayurveda is to balance the mind, body, and spirit. Herbal remedies and massages, diet plans based on one’s dosha (body constitution) are the main practices used in Ayurveda.

Yoga and Meditation: India is the birthplace of yoga. Many wellness retreats, yoga retreats, meditation retreats, are organized every month in centers offering seekers opportunities to reconnect, turn inward, find peace, reduce stress, and improve their physical condition.

Spa and Wellness Retreats: India has a wide range of luxury spa resorts and wellness retreats set in serene and picturesque locations, such as the Himalayas, Kerala’s backwaters, or coastal regions. These places offer a variety of treatments and wellness programs to cater to different needs.

Healthy Cuisine: Indian cuisine is diverse and rich in flavors, but many wellness retreats and centers also offer healthy and organic meals tailored to specific dietary requirements.

Meditation and Mindfulness: India’s spiritual heritage makes it an ideal place to learn and practice meditation and mindfulness, which can significantly benefit mental and emotional well-being.

Wellness Tourism Destinations: Some of the prominent wellness tourism destinations in India include Kerala, Rishikesh, Goa, Mysore, and the Ayurvedic centers in Kerala, such as Varkala and Kovalam.

May you want to book a yoga retreat in India, or a meditation retreat in India or an ayurvedic retreat in India or any other wellness retreat in India, browse our retreats in India available on Tejomaïa retreats platform to find the one for you!

Check all the retreats available in India on Tejomaïa Retreats

Retreats in India