Retreats in Portugal

Portugal is located in the South of Europe on the Iberian Peninsula . It has borders with Spain and is surrounded by the Atlantic Ocean and the Mediterranean sea. The capital and largest city of Portugal is Lisbon.

Portugal General Overview:

History: Portugal widely known for its Age of Discovery during the 15th and 16th centuries. Explorers like Vasco da Gama and Ferdinand Magellan played significant parts in opening up sea routes to India, Africa, and the Americas.

Language: Portuguese is the official language of Portugal and is spoken by nearly all of its population. It is also the sixth most spoken language in the world.

Culture: Portuguese culture is a mix of influences originating from its former colonies, close countries, and country’s traditions. Fado, a melancholic and expressive form of music, is a significant part of the country’s cultural heritage.

Cuisine: Portuguese cuisine is simple, sane and tasteful. It is mainly composed of fresh seafood, olive oil, herbs and aromats. Bacalhau (salted cod) is a traditional and popular dish in Portugal.

Landscapes: Portugal has stunning landscapes, beautiful beaches, picturesque countryside and vineyards in regions like the Douro Valley. The Azores and Madeira archipelagos, are autonomous regions of Portugal, they are well known for their natural wonders.

Tourism: Portugal is a popular tourist destination. It attracts visitors with its historical sites, warm climate, and vibrant culture. Lisbon, Porto, the Algarve region, and the island of Madeira are among the most visited places.

Government: Portugal is a democratic republic with a President serving as the head of state and a Prime Minister as the head of government. The Portuguese Parliament is called the Assembly of the Republic.

Economy: Portugal’s relies on industries such as textiles, agriculture, tourism, and technology contributing to its GDP. Portugal is a member of the European Union and the Eurozone.

In a whole, Portugal is a fascinating country. It is a place of attraction for tourists and expats, due to its special blend of rich history, captivating culture, and breathtaking landscapes.

Wellness Experiences in Portugal:

Spa Resorts: Portugal has several world-class spa resorts providing high class services and treatments such as therapies, massages and relaxation experiences. Many of these resorts are located in picturesque regions such as the Algarve, Madeira, and the Azores.

Thermal Springs: The country has a rich thermal heritage. You can find natural hot springs spread in various regions. These thermal springs have therapeutic properties, sought after by wellness travelers seeking rejuvenation and healing.

Yoga and Meditation Retreats: Portugal has seen an increase in the number of yoga and meditation retreats. Indeed, its serene landscapes make it a place of choice to offer holistic experiences.

Outdoor Activities: From hiking in the Azores to surfing along the coast, Portugal offers a range of outdoor activities that promote physical fitness and mental well-being.

Mindfulness and Mind-Body Practices: In Portugal, many Wellness centers propose mindfulness retreats, meditation retreats, and alternative therapies such as acupuncture and Ayurveda.

May you want to book a yoga retreat in Portugal, or a meditation retreat in Portugal or a detox retreat in Portugal or any other wellness retreat in Portugal, browse our retreats in Portugal available on tejomaïa retreats platform to find the one for you!

Check all the retreats available in Portugal on Tejomaïa Retreats

Retreats in Portugal