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What are the Health Benefits of Avacado ?

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  • Regulates blood pressure 
  • Improves digestion 
  • Has Anti-inflammatory properties
  • Helps to lose weight
  • Prevents cancer 
  • Keep your heart healthy
  • Great for vision
  • Keeps your skin shiny
  • Essential for a healthy pregnancy 
  • Reduces depression 

 

 

 

Disclaimer: This article contains information on health and wellness and is not a substitute for medical or psychological advice from a qualified doctor and/or specialist.