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How to use the power of the subconscious mind?

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  1. Don’t bother completing that negative thought. Just stop it right there and change it to a happy, positive thought. Yes, I know it’s difficult but you can, with practice and patience. In ancient India, it was believed that there are angels everywhere who are simply waiting to grant people their wishes. So, if you say: I’m going to have a really hard day - watch out! There could be an angel nearby that is only too pleased to grant your wish!   Explore Amazing Retreats with Tejomaia.com
  2. Think positive and only think good. Sometimes it's not possible. Then just relax. If negative thoughts come, let them. Envelop yourself and emit positivity through meditation, faith in a benevolent higher power and yourself.
  3. Start the day on a positive note. Look at your hands every morning, and tell yourself: These hands are going to do amazing work.
  4. Every night, meditate for ten minutes before turning in and be grateful. It doesn’t matter how your day went, what challenges you had, and the failures. Just be grateful. And be happy. You’ve got a lot going for you in the present moment, right here and right now.
  5. Meditate. Yes, you got that right. Our subconscious mind is a storehouse of our feelings, experiences, and thoughts. And we’re all human. Events and people will leave their residue on us. It’s natural. Just use meditation as a special detox for your subconscious. Meditation does a whole lot more. Know that it does a lot of good, and your subconscious will love your practice of meditation.
  6. Sleep well. A lack of sleep can pressurize the body and mind to function at their optimal levels when actually, they are exhausted. An exhausted mind is susceptible to irritation, anger, and negativity. An exhausted body is depleting its reserves. Sleep for at least 6-8 hours to help program yourself to a positive state of life. Explore Amazing Yoga Retreats and Meditation Retreats with Tejomaia.com
  7. Think big. Dream larger-than-life. And know that focusing on a goal that has a good intention is the best thing ever. It will give you a sense of purpose, strength to overcome challenges and lift your mind from small, petty issues in life.
  8. Be confident. Ask for what you want from the universe. But don’t hesitate. If you’re hesitant to ask the question or are not sure about getting it, the universe will reflect your energy. And perhaps it won’t be sure about giving you what you want. Not a pretty thought, right?
  9. Work hard.   You’ve already asked and expressed yourself clearly. Now, work for it. Don’t assume something pretty will just land at your door without an inch of hard work. Work for your dream, your desires, your asks.
  10. And now, have faith. You’ve asked confidently; you’ve worked hard. Now surrender it. Be happy and have the faith that only the best will happen to you.

And relax. You’re perfect the way you are. And practice makes you even more perfect. It might not be easy to undo years of conditioning or suddenly stop the negative narration that is going on within. Be patient, easy on yourself, and believe. The power of your subconscious mind is in your hands. Your story has just begun.

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Disclaimer: This article contains information on health and wellness and is not a substitute for medical or psychological advice from a qualified doctor and/or specialist.