Retreat category
Yoga retreatsRetreat style
Restorative Yoga.
Vinyasa Yoga.
Yin Yoga.
General Yoga.
Dynamic Yoga.
Hatha YogaLanguage of instruction
EnglishRetreat Month(s)
in abbreviated form e.g: Jan 24, Feb 24, Jun 24 or e.g: all year round if applicable to your retreat
All Year Round
Max. Group size
10 guestsLevel
Beginner-Intermediate-AdvancedParticipants Welcome
Solo-Couples-FamiliesMeals included
Breakfast + DinnerDiets available upon request
Vegetarian, Vegan, Gluten Free, Raw
Description
list the major aspects of your Retreat you would like to bring forward (make it concise)
The morning classes will be a Vinyasa Flow, a gentle practice of Hatha Yoga which focuses on the synchronization of the breath (prana) with the postures (asanas). (75 minutes classes including meditation, pranayama, asana, savasana).It is a dance of the asanas always in connection with breathing to calm the mind. Let the breath be your guide to liberate your mind and increase your inner peace, harmony, love, and joy.Practicing yoga will help to harmonize the nervous system, increase the sense of balance of body and mind and strengthens the lymphatic system.
Evening classes are more soft, slow, restorative or yin to integrate the day and prepare for a great rest for the night. The beginning of a quiet yoga class offers you the possibility of relaxing and escaping from your stressful daily routine.Supported by the ground you will be able to stay longer in different asanas for up to 7 minutes. You can relax deeply your body, muscles, tendons, ligaments, joints and also your mind.Let yourself lead your own breath through a class full of regeneration, recreation, and calm.
During the day enjoy our lovely garden with saltwater pool, sun chairs, hammocks, go for a walk at the coast with stunning views breathing in the fresh air of the atlantic ocean. There is nothing more relaxing then observing the waves and enjoy the surfers doing their best to surf the best wave of their life.You will enjoy company of like-minded people searching for a recharging time, nice talks, quietness and a peaceful living together.
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