Language of instruction
EnglishRetreat Month(s)
in abbreviated form e.g: Jan 24, Feb 24, Jun 24 or e.g: all year round if applicable to your retreat
All Year Round
Max. Group size
1 guestLevel
Beginner-Intermediate-AdvancedParticipants Welcome
Solo-Couples-FamiliesMeals included
3 meals + SnackDiets available upon request
Vegetarian, Organic, Halal, Low fat
Description
list the major aspects of your Retreat you would like to bring forward (make it concise)
Detox is the removal of toxins, heavy metals and other unwanted materials from the body. In essence, the human body is capable of detoxing itself with liver, kidneys and intestines and it does so all day long. However, the urban life exposes us to an excessive amount of pollutants in the air and water and processed foods. When we consume foods like sugar, white flour, animal products and alcohol, we also take in substances like preservatives, hormones and toxins which overwork our detox systems. Juice cleanse programs help the system with the cleaning task as well as feeding the cells with all the nutritional goodness in the cold-pressed juices.
What does the body get rid of during detox?
- Waste as a result of the natural reactions in the body (such as hormones, etc
- Waste from digestive system
- Unwanted material from processed foods
- Chemicals, additives, preservatives, hormones in foods
- Alcohol
- Cigarettes
- Pesticides
- Pollution in the air and water
- Heavy metals
What are the benefits of detoxing?
- It rejuvenates, refreshes and relaxes the skin.
- It relaxes the digestive system and its organs.
- It removes the toxins found in the liver.
- It speeds up the circulatory system.
- It reduces the risks of infection by helping the urinary system.
- It accelerates the metabolism.
- It makes you feel good both physically and mentally.
- It helps with blood circulation irregularities.
- It frees you from stress.
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