Retreat category
Yoga retreatsRetreat style
General Yoga.
Dynamic Yoga.
Power Yoga.
Yin YogaLanguage of instruction
EnglishRetreat Month(s)
in abbreviated form e.g: Jan 24, Feb 24, Jun 24 or e.g: all year round if applicable to your retreat
All Year Round
Max. Group size
10 guestsLevel
Beginner-Intermediate-AdvancedParticipants Welcome
Solo-Couples-FamiliesMeals included
BreakfastDiets available upon request
Vegetarian, Vegan, Gluten Free, Raw
Description
list the major aspects of your Retreat you would like to bring forward (make it concise)
With a luxuriously rustic vibe, you’ll find privacy, tranquillity, and beauty on your fitness boot camp holiday in this previous coconut estate facing the Indian Ocean.Rest well in our vibrant island escape designed in harmony with nature, blending and co-existing with the island’s native environment.Recharge in a morning yoga flow, go wild and learn to play again at our beach boot camp sessions and enjoy nutritious food with seasonal, local ingredients. You will leave the retreat feeling reconnected and have the tools to continue this mental, spiritual and physical journey you are embarking on.
You will have 3 daily nutritious e using all fresh and local ingredients. To keep you fit, there will be group exercise sessions such as CrossFit, Calisthenics, and primal movement. You will learn about the techniques on how to live a healthy lifestyle through educational workshops and discussions on, goals, habits, mindfulness, and nutrition. You will leave the retreat feeling rejuvenated and refreshed.
You select as many or as little fitness activities as you want from the list below:
*7:00 a.m.: Morning Yoga OR BeachFit*8:00 a.m.: CrossFit*9:00 a.m.: Deep Stretch & Mobility*10:00 a.m.: Primal Fitness*4:00 p.m.: Barbell / Kettle Bell Club*5:00 p.m.: Calisthenics*6:00 p.m.: CrossFit*7:00 p.m.: Deep Stretch/Mobility
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