Retreat category
Yoga retreatsRetreat style
Ayurveda Yoga.
General Yoga.
Hatha Yoga.
Integral Yoga.
Kriya Yoga.
Kundalini YogaLanguage of instruction
EnglishRetreat Month(s)
in abbreviated form e.g: Jan 24, Feb 24, Jun 24 or e.g: all year round if applicable to your retreat
All Year Round
Max. Group size
10 guestsLevel
Beginner-Intermediate-AdvancedParticipants Welcome
Solo-Couples-FamiliesMeals included
3 meals + SnackDiets available upon request
Vegetarian, Gluten Free, Vegan, Raw, Nut-allergy-friendly, Dairy-free, Diabetic-friendly
Description
list the major aspects of your Retreat you would like to bring forward (make it concise)
The retreat, set in a spiritual Himalayan environment, surrounded by the beauty of nature, makes this a completely rejuvenating experience for the mind and body.
Reasons to Detox:
Detoxification is one of the best ways to remain healthy in a polluted and toxic environment.These are signs that detoxification is needed: unexplained headaches or back pain, memory failing, brittle nails and hair, frequent allergies, exposure to cleaning solvents, pesticides, diuretics, and certain drugs, etc.One of the benefits of detoxification is that the liver, kidney, and blood purification can take place, which wouldn’t occur during regular eating patterns. Other advantages include: the immune system stimulated, the hormonal system is enhanced, and dependency on substances such as sugar, caffeine, nicotine, or alcohol can be reduced.
Objectives:
- Removing toxins from body systems
- Cleaning/opening energy channel of body and mind
- Losing weight and body fat
- Keeping your skin well oxidized and fresh
- Increasing body immunity
- Helping to cure and prevent disease and sickness
- Allowing deep relaxation and rejuvenation
- Strengthening willpower and concentration
- Strengthening digestive, respiratory, immune, excretory, and nervous systems
These 5 days will help your body revive its natural healing energy.