4 Day Wellness Spa, Yoga and Meditation Retreat in Bali

If you are looking for a peaceful getaway after the pandemic to relax, destress and recharge, look no further! During this program, you will have plenty of quality time to be with yourself, tune in with your body and mind, and replenish your heart with kindness, compassion, and peace. Though there is a schedule for our daily activities, participation is not compulsory, if you need more time to be alone, to read, take a walk or do some journaling/painting, then by all means go for it! There is no one that knows how to love you better than you.

Every day at Bali Green, you can take part in a morning Yoga session, join a cultural activity/excursion such as yoga on the beach, waterfall purification, coconut oil making, Balinese cooking class, and traditional Balinese dance performances, and many more! Don’t forget three heavenly Balinese meals every day, twice daily all-natural organic tropical juices

Furthermore, you will share a wonderful time with like-minded people from all around the globe (many of our guests are solo travelers), and open your mind to the diversity and beauty of other cultures, philosophies, practices, and beliefs. The spiritual energy of our beautiful village called Sesandan will elevate your spirit and renew your body, mind, and soul. At Bali Green, it is their mission to offer you a truly nourishing culture and wellness experience. The smiles, genuineness, and warmth of Balinese people and the unique beauty of our culture and rituals will steal your heart away. Let alone a wonderful opportunity to learn an ancient yoga practice Balinese Yoga!

Here’s a sample program schedule. Please note that none of the activities in the schedule is compulsory, if you feel like taking more ‘me’ time alone, feel free to do it anytime!

Day 1

• 13:00 - 13:30 Arrival and Welcome Drink
• 13:30 - 14:30 Balinese Lunch
• 14.30 - 15.30 Spa Treatment
• 16:00 - 19:00 Afternoon Yoga Session every other day & Balinese cultural activities/excursions
• 19:00 - 20:30 Delicious dinner

Day 2

• 07.30 -08.00 Morning Fresh Juice
• 08:00 - 09:30 Morning Vinyasa/Hatha & meditation classes led by our experienced instructors
• 09:30 - 10:30 Yummy Balinese breakfast
• 13:00 - 14:00 Delicious Indonesian lunch
• 14.00 – 16.00 SPA treatment and Relaxation "Me Time"
• 16:00 - 17:30 Afternoon Yoga Session every other day & Balinese cultural activities/excursions
• 17.30 – 18.00 Afternoon Fresh Juice
• 19:00 - 20:00 Yummy dinner

Day 3

• 07.30 -08.00 Morning Fresh Juice
• 08:00 - 09:30 Morning Vinyasa/Hatha & meditation classes led by our experienced instructors
• 09:30 - 10:30 Yummy Balinese breakfast
• 13:00 - 14:00 Delicious Indonesian lunch
• 14.00 – 16.00 SPA treatment and Relaxation "Me Time"
• 16:00 - 17:30 Afternoon Yoga Session every other day & Balinese cultural activities/excursions
• 17.30 – 18.00 Afternoon Fresh Juice
• 19:00 - 20:00 Yummy dinner

Day 4

• 07.30 -08.00 Morning Fresh Juice
• 08:00 - 09:30 Morning Vinyasa/Hatha & meditation classes led by our experienced instructors
• 09:30 - 10:30 Yummy Balinese breakfast
• 10.30 - 11.30 Spa Treatment
• 13:00 - 14:00 Delicious Indonesian lunch