3 Day Private Silence Yoga Retreat in Alentejo, Portugal

I am a psychologist and yoga teacher. At the age of 10 I started my yoga practice, and at 12 I had my first psychotherapy session. Since then, I have been discovering time and time again that my role is to be able to create that safe “space” where the other can open up, get to know and build, and where I can accompany them with all the dedication and understanding that I have. is possible.

Yoga practitioner at the Yoga and Arts Center since 2004 with professor Gilda Cristovão developed and deepened his knowledge in a self-taught way having started his training course in 2013. Graduated in Environmental Engineering, embarked on the adventure of herbalism studying the properties of medicinal plants in humans and building a 1 hectare medicinal garden with 15 different species of sacred plants.

Hi, my name is David Bóris. Yoga came into my life around 2013, when I was studying music in Lisbon. Teaching has always been a part of me, having taught (drums) since my 18 years of age. Yoga came as a necessity due to constant disalignments from my daily routine as musician. I have been deepening my practices and knowledge of Yoga since 2017, also in philosophy as a curious student and more recently have completed two courses, Integral Yoga Teacher’s Course 200h in Lisbon and Multistyle Yoga Teacher’s Course 200h in Figueira da Foz.