20 Day 200 HR Kundalini Yoga Teacher Training in Goa, India

At Vinyasa Yoga Academy, we believe this 200-Hour Kundalini Yoga Teacher Training in Goa is the perfect option for anyone searching to advance in their practice and develop a deeper understanding of Vinyasa Yoga.This course will not only prepare you to teach others, but also support your own yoga practice and lead to a stronger and more agile body, a peaceful, calm mind, and revitalized and re-energized energies - it has changed the lives of many people around the world!Our teachers at Vinyasa Yoga Academy take pride in ensuring that you gain a firm understanding of all aspects of yoga to help you become a rounded yoga practitioner and an expert Yoga teacher - Asanas are not enough, we will go way beyond them in this training!

The fact that Yoga has become such a popular way to strengthen the mind, body, and spirit means there has never been a better time to become a qualified yoga teacher!You’ll be surrounded by this magical spirit during your stay at our beautiful Ashram over the 25 days of this 200 hours Yoga Teacher Training Course.

Why choose Vinyasa Yoga Academy?

Though we're named Vinyasa Yoga Academy, it’s not only Vinyasa Yoga we're teaching! Our range of courses also includes a 200-Hour Hatha Yoga Teacher Training Course and a 200-Hour Ashtanga Yoga Teacher Training Course., We focus on depth and quality in our courses and do not cut corners!

Full course curriculum

• Kundalini yoga
• Preparation of Kundalini Yoga TTC
• Traditional Asanas of Kundalini Yoga
• Traditional Asanas and other practices
• Preparatory practices for Asana
• Chanting and Kirtan
• Energy lock practices (Bandhas)
• Kundalini Tantra Mudra
• Yoga Nidra
• Kundalini Tantra philosophy
• Sound healing (one session)
• Surya kriya
• Kundalini Sadhana (Spiritual Practice)
• Yogic detox cleansing practices (Shatkarma)
• Tantric breathing practices
• Kriya practices for Kundalini awakening
• Initiation (Mantra Diksha)
• Kundalini anatomy
• Ayurveda and Kundalini
• Tantra
• Energy transmission (Shaktipat)

Aim and Objectives of the training

Our slogan is “We teach yoga because we love the world”.

Our dream is to see the world happy, healthy, and peaceful. We want to train our students in such a way that wherever they go, they will be able to guide and help people, as many people are suffering in the world today.

In this teacher training course, we will transfer different techniques of healing, therapy, art, and culture. Students will learn many different things to become a teacher in this specific period of time, including:

• Yogic Practices: Asana, Pranayama, Meditation, Philosophy, Anatomy & Alignment
• Healing Practices: Energy healing, Sound healing
• Therapies: Ayurveda, Massage, Acupressure
• Culture: Temple visits, traditional ceremonies, local visit
• Training- structure a class, manage the classroom, attend to students
• Managing the environment of the classroom
• Developing a yoga self-practice
• Reaching Samadhi
• Selfless serving to make a better world

The true essence of Yoga

Vinyasa Yoga Academy courses are comprehensive and thorough and have been designed to transfer the true essence of yoga and yoga training in an approachable way.

''Yoga is the practice of quieting the mind.'' Patanjali.

Be with your Yoga Family

Besides this, we are very proud to introduce you to our beloved family consisting of a highly qualified Indian team of teachers and our lovely staff members.

All teachers have a unique approach with a personal touch of love, paying close attention to the group process as well as meeting students' personal needs.

Our staff members will do everything in their power to make your stay as comfortable and convenient as possible, making you feel like you are at home.

Course Program

Classes will be held from Monday until Saturday, with a half-day of classes on Saturday and a full day off on Sunday.

Assessments will be based on written assignments as well as practical evaluations, conduct observation, and assessment - we want to make sure all aspects of your being reflected you as a true Yogi! A student's behavior will be a part of the assessment criteria.

To get the 200-Hour Yoga instructor diploma the student needs to attend every day of this course.

Benefits of attending this Yoga Teacher Training Course

• You will become more controlled
• You will have more understanding of your life
• You will become more emotionally balanced
• You will become a Certified Yoga Teacher
• You will be able to teach Asana, Pranayama, meditation, and more!
• You will gain knowledge to help you run your own yoga centers
• You develop a stronger personal practice
• You will feel connected with the ancient Yoga tradition of India and you will receive guidance whenever you need it
• You will be welcome at any time to come and stay at our Ashram in Rishikesh and to participate in our daily program on a donation basis
• Your family and friends can also join our ashram and stay with us like family

What can you do after the course?

We are happy to give you travel recommendations for India! Just ask us.

If the students are interested in gaining some teaching experience, we offer a Yoga internship program, and a space to teach drop-in classes at the school. Students need to apply for this.

If you need to leave early

• Students who have an emergency and need to leave before their course ends can do so. If you only miss one or two days of the program Vinyasa Yoga Academy can arrange for you to complete the full course requirements in time.
• If a student needs to leave and misses out on more than one or two days, they will have to complete the course online. Then, the certificate will be sent to them upon passing the examination.

Days Off

We will arrange excursions and tours for you on Sundays. They are part of the program and are included in the course fee.

On Sundays, you will receive only breakfast and you can enjoy your lunch and dinner outside in the many beautiful cafes & restaurants.

Policy

All classes are mandatory. Only in case of an emergency or illness can one take leave with the teacher's permission. Uninformed leave won’t be accepted and this will affect students' monthly performance.

Prerequisites

A high degree of self-motivation is required for all aspects of the course.

The practice and especially the teaching of yoga demands a high degree of self-discipline and purity. To ensure the success of the program, participants are required to attend all spiritual activities, meditation sessions, lectures, and asana classes.

Meat, fish, eggs, black tea, coffee, alcohol, tobacco, drugs, and nudity are prohibited during the course as they are counterproductive to the yoga practice.

Participants who do not comply with the school rules may be dismissed from the course.

Principles and Guidelines

• Vinyasa Yoga Academy is a Traditional Vinyasa Yoga School
• The teaching starts early in the morning. The time schedule of the practices changes according to the seasons
• Respectful behavior is mandatory at all times on and off the premises
• To respect the rules and regulations Vinyasa Yoga Academy will not refund the fee of students after joining the course
• Vinyasa Yoga Academy must be informed in advance if the student is not going to come for a meal
• Before departure from Vinyasa Yoga Academy, students must return all the books from the library
• Non-vegetarian food, smoking, and drinking alcohol are not allowed on the Vinyasa Yoga Academy premises