Retreat category
Yoga retreatsRetreat style
Power Yoga.
Vinyasa Yoga.
Yin Yoga.
Ayurveda YogaLanguage of instruction
EnglishRetreat Month(s)
in abbreviated form e.g: Jan 24, Feb 24, Jun 24 or e.g: all year round if applicable to your retreat
All Year Round
Max. Group size
10 guestsLevel
Beginner-Intermediate-AdvancedParticipants Welcome
Solo-CouplesMeals included
3 mealsDiets available upon request
Vegan, Gluten Free, Dairy-free, Organic, Egg-free, Nut-allergy-friendly
Description
list the major aspects of your Retreat you would like to bring forward (make it concise)
On this 10-day Ayurvedic Detox, you will be guided in a comprehensive, soft, and deep Ayurvedic Holistic Cleanse while your agni or digestive power will increase giving you more energy, strength, clarity, and reinforcing your life intention.In the 3 workshops included, you will learn about this ancient and powerful wisdom of life, how it works, how it can help you to understand your life and life in general, the rhythms of nature in your body and in the world, and be happily integrated into them.Also, we will share with you the power of Acharyas or Rutines that daily will give you the empowerment of being your own healer every day at morning and night.
We will explain to you the power of holistic nutrition included in Ahara or the Ayurvedic way of understanding the 6 tastes and their power in your organs and emotions.You will enjoy nutritional, locally organic sourced meals, unprocessed and unrefined, you won’t be eating animal products, (meats, fish, eggs, dairy).This will all be paired with yoga practices led by Ximena to sunrise and sunset.Copal strives to help guests to have the perfect balanced retreat, from optimizing your daily activities with all they have to offer!During these 10 days together you will learn to take care of your body with yoga and diet.The Itinerary offers a beautiful Mayan sound bowl therapy session for the opening ceremony amongst the ocean breeze, perfect for a spiritual and mental cleanse.
- There is a tour to a cenote, a freshwater sinkhole in the middle of the jungle.A tour of some ancient Mayan ruins and lunch and beach day at a pristine beach club in Tulum.
- A one-hour Ayurveda massage session.
- A night out in Playa del Carmen on the famous Fifth Avenue.
All these activities are included in the price. And of course, daily sunrise and sunset practices (2x a day) overlooking the Caribbean waters. Meals outside the retreat villa are not included.
Benefits
- The ideal place to unplug, slow down that fast pace, and get back in touch with nature
- Drop out of “normal life” for a period
- A chance to get away and step aside from all the hustle and bustle of city life
- Rediscover yourself after too long of feeling disconnected
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