Retreat category
Yoga retreatsRetreat style
Ashtanga Yoga.
Ayurveda Yoga.
Hatha Yoga.
Kundalini Yoga.
Vinyasa Yoga.
Yin YogaLanguage of instruction
EnglishRetreat Month(s)
in abbreviated form e.g: Jan 24, Feb 24, Jun 24 or e.g: all year round if applicable to your retreat
All Year Round
Max. Group size
10 guestsLevel
Beginner-Intermediate-AdvancedParticipants Welcome
Solo-Couples-FamiliesMeals included
3 mealsDiets available upon request
Vegetarian, Vegan, Gluten Free
Description
list the major aspects of your Retreat you would like to bring forward (make it concise)
VIGOR PACKAGE
Purity in the body leads to the extra energy boost. Aided by the healing Yoga Asana and breathing technique and involving meditations along with benefits of eating fresh and light, forms the detox of the body, mind and spirit.Our Vigor wellbeing program is recommended for the ones seeking a mild range of CLEANSE for the lazy intestines, periodic pains, swellings, lack of energy and spirit.
VITALIZE PACKAGE
Vitalize stands for a revamp of your energy, with aim to be flexible, active and focused; with the right dose of precisely coordinated activities, increasing the lung quotient, oxygenation of the blood, eating and digesting light to keep the body active and immune.The Vitalize program is for those feeling a lack of energy, concentration, stiffness in muscles, and accumulation of fluids in the body.The treatment also enables points for deep activation of energy with massages, nourishing warm wraps that improve blood circulation, and a herbal sauna.
RELAX PACKAGE
Unwind the hidden energies within you with a break from the regular stress and strain with Vinyasa, a form of slow paced yoga – and deep breathing Pranayama, to help the ever-worrying mind to calm.The Relax program is recommended to those looking for that perfect wellness break in order to release the knots and tensions from the muscles, slow down the palpitations and feel the still state of the mind and soul. The program also includes Thai-styled massages with Aroma oils and complimenting body treatments that are guaranteed to leave a mesmerizing feel.
TONED PACKAGE
Feel young and rid of the extra baggage with balanced yoga poses and energetic breathing to stretch the muscles and the skin to the fullest extent. Help feeling fit again with a little help from the freshness from the light and wholesome diet plan we offer.A toned appearance gives you that extra will and confidence to carry forward the body rid of excess adipose tissue and fluid from the body, improved blood circulation, and nutritional pumping system.The program also includes body scrubs, helping to mobilize the fluid and fat followed by herbal steam, which aids with flushing and eliminating fat and fluids in order to feel a long lost lightness again.