Retreat category
Yoga retreatsRetreat style
Ashtanga Yoga.
Ayurveda Yoga.
Hatha Yoga.
Vinyasa Yoga.
Yin Yoga.
Restorative YogaLanguage of instruction
EnglishRetreat Month(s)
in abbreviated form e.g: Jan 24, Feb 24, Jun 24 or e.g: all year round if applicable to your retreat
All Year Round
Max. Group size
10 guestsLevel
Beginner-Intermediate-AdvancedParticipants Welcome
Solo-Couples-FamiliesMeals included
3 mealsDiets available upon request
Vegetarian, Vegan, Gluten Free
Description
list the major aspects of your Retreat you would like to bring forward (make it concise)
Yoga and Ayurvedic medicine is of the oldest healing systems in the world, originating in India some 3,000–5000+ years ago.Yoga is the art and science of unifying our body, breath, mind and soul while Ayurveda, the science of life, teaches us about the world we live in by understanding the elements of existence from a gross to subtle level; explaining the energetics of nature and how these fundamental forces interact and influence our body, energy, mind and spirit
Both work together seamlessly to support our personal development physically, mentally and spiritually.Ayurveda states that disease is caused by not living in harmony with the forces of Nature, generating mental misunderstandings or imbalances and physical accumulation of toxic substances.When the body is liberated from toxic build-up and the mind cleared of unwholesome mental habits, the innate intelligence of our physical system is free to exercise its inherent rejuvenating capabilities.The primary aspects of these practices support digestive health, the cleansing of toxins, and the balancing of mental emotions to create inner and outer clarity, generating a sustainable life of harmony between our spirit, mind, senses and body.