Retreat category
Yoga retreatsRetreat style
General YogaLanguage of instruction
EnglishRetreat Month(s)
in abbreviated form e.g: Jan 24, Feb 24, Jun 24 or e.g: all year round if applicable to your retreat
All Year Round
Max. Group size
10 guestsLevel
Beginner-IntermediateParticipants Welcome
Solo-Couples-FamiliesMeals included
2 mealsDiets available upon request
Vegetarian, Organic, Vegan
Description
list the major aspects of your Retreat you would like to bring forward (make it concise)
Originating from Japan, the practice of ‘forest bathing’ is not just about surrounding yourself with nature, but more about taking it in and learning how to connect with it.Breathe in deeply, inhaling the sweet smell of damp moss. The natural fragrance of some trees releases phytoncides, compounds that calm our fight-or-flight response. As the breathing slows down, the chatter in your mind quietens and you feel calm and grounded.
Listen to the forest melody: a mix of bird songs, insects, rustling leaves, and small twigs that snap underfoot. Marvel at the immense trees enveloping ancient Khmer temples and experience that long-lost sense of awe and childlike wonder.Under the guidance of your private yoga instructor, move your body through slow yoga flows in secluded jungle temples and feel one with nature. Back at the hotel, embark on exploring adventures to discover ancient temples and local stilt villages built on water.Throughout the journey, you will welcome all the healing tools Mother Nature provides and discover just how transformative she can be.