8 Day Ayurveda and Yoga Healing Retreat in Peaceful Costa Rica

8 Day Ayurveda and Yoga Healing Retreat in Peaceful Costa Rica

“Ayurveda is one of the most remarkable holistic medical systems in the world.” (Dr. David Frawley).Ayur stands for “life” and Veda means “knowledge;” Ayurveda is the oldest science of life and a sister science of yoga. It is an integrative system of knowledge that teaches us how to be our most healthy, balanced self, with a combination of lifestyle practices, nutrition principles, healing therapies, and conscious mindset.This retreat is perfect for anyone looking to focus on their health and well-being, or with a goal of healing a particular health issue, chronic disease or find balance.

Your activities, yoga practice, and nutrition will be tailored to your Ayurvedic body and mind type (dosha), and daily healing treatments specifically designed to address your needs, as advised by our Ayurvedic therapist.The retreat includes an Ayurvedic consultation to best understand your needs and prepare you for your healing journey.We advise our retreat attendees to take this time for themselves, whether traveling alone, with a partner or in a group, in order to truly disconnect from everyday life and retreat into a peaceful state of body and mind.

Ayurveda suggests the most profound healing and restoring is done when we are free from everyday burdens and responsibilities, and feel free to spend our days calmly and enjoying life.In this retreat, you are invited to connect with your body via a customized yoga practice, to travel inwards via specific meditation practices focused on stress and emotional release, and finally to clear any physical, emotional and mental disbalance on a journey to perfect health.Personalized retreats are available to you at your own convenience, so when booking, you can submit your date preferences, and once we confirm our availability, you’re set to go.You can embark on this experience solo or bring your partner, friend or group along. Group discounts are available.The following options are not included in the retreat price but are available as add-ons to your retreat experience:

• Waterfall trip tour
• Astrology (Jyotish) chart reading
• Surf lessons
• SUP yoga or Aerial yoga lessons
• Educational workshops at 10% discount (check our schedule)
• Additional wellness or yoga services at a 10% discount
• 15% discount on all products in our Hari OM Shop
• San Jose (SJO) Airport transfer ($60+ depending on the type of service)