Retreat category
Yoga retreatsRetreat style
Aerial Yoga.
Ashtanga Yoga.
Yin Yoga.
General YogaLanguage of instruction
EnglishRetreat Month(s)
in abbreviated form e.g: Jan 24, Feb 24, Jun 24 or e.g: all year round if applicable to your retreat
All Year Round
Max. Group size
10 guestsLevel
Beginner-IntermediateParticipants Welcome
Solo-Couples-FamiliesMeals included
BreakfastDiets available upon request
Vegetarian, Vegan, Gluten Free, Organic, Nut-allergy-friendly, Sugar conscious, Egg-free
Description
list the major aspects of your Retreat you would like to bring forward (make it concise)
At Mondo Surf & Lifestyle Village you can indulge the lifestyle that you’ve always wanted away from your daily normal routine.Mondo Surf & Lifestyle Village is a unique surf & yoga retreat nestled between the beach and the rice fields of Canggu – Bali.Mixing Yoga, Photography, and Martial Arts in surfing packages make Mondo a unique destination.Neighbor to one of Bali’s best surf spots, our guests are just a few minutes away from the beach yet still enjoy the calmness of Bali life.
Daily Yoga Classes
Start your day listening to nature in our morning Yoga session.Awaken the body and mind with a combination of Ashtanga style with Vinyasa flows. The class is adapted to please every level of practice and everyone is welcome.A vibrant smile after class is guaranteed.The yoga session starts at 7.15 am until 8.30 am followed by our tasty breakfast options.After a day of Surfing, Aerial Yoga, and adventure come chill out with a relaxing afternoon Yoga session.This restorative class combines long-held Yin stretches with graceful slow flows and transitions, specifically targeting the muscles used while surfing.All poses are done from the floor (no standing postures), making this a relaxing, meditative class, perfect for increasing flexibility in a passive, restful way.The evening Yoga session starts at 17.15 until 18.30.
Aerial Yoga
Aerial Yoga helps evolve a remarkable upper body strength and is a great option for cardio as well.Despite the absolute lack of “pulling” movements, it improves shoulder balance and it is also one of the best ways to strengthen the abdomens.This is a suitable choice for beginners as well.Due to the fact that practices are assisted by the hammock, in Aerial Yoga each movement is easier to perform in the air than it would be on the ground.When learning new postures and alignment, newcomers build significant body strength to be able to execute poses on their own.Moreover, these classes have fewer participants thus the teacher can provide a more personal relationship by giving specific advice and customized directions.
Surf
Your retreat package includes 2 Free Surf lessons with our experienced surf instructors.
Free Time
Our common areas are spacious and surrounded by nature, perfect for a yoga session.You will want to swim in our oversized pool all day long and laze around the beautiful property.Live life with various activities like surfing, yoga, swimming, sun-bathing and many more from the moment you open your eyes early in the morning until far after the sun is set at the horizon.
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