Retreat category
Yoga Training retreatsRetreat style
General YogaLanguage of instruction
EnglishRetreat Month(s)
in abbreviated form e.g: Jan 24, Feb 24, Jun 24 or e.g: all year round if applicable to your retreat
May 23, Jun 23, Nov 2023
Max. Group size
10 guestsLevel
Beginner-Intermediate-AdvancedParticipants Welcome
Solo-Couples-FamiliesMeals included
3 mealsDiets available upon request
Vegetarian, Vegan, Organic, Gluten Free, Dairy-free, Nut-allergy-friendly, Sugar conscious, Egg-free
Description
list the major aspects of your Retreat you would like to bring forward (make it concise)
During 3 weeks you will practice the following:
- Techniques training / practice (100 hours)
- Teaching methodology (25 hours)
- Anatomy and physiology (20 hours)
- Yoga philosophy, lifestyle, and ethics for yoga teachers (30 hours)
- Practicum (10 hours)
- Independent Study (15 hours)
The Awakenings Yoga Teacher Training is a 200-hour residential program that provides a comprehensive foundation in yoga philosophy, anatomy, teaching methodology, and personal practice. The program is designed to empower students to deepen their practice, develop their teaching skills, and become confident and effective yoga teachers.
The training integrates a variety of yoga styles, including Vinyasa, Hatha, Ashtanga, Iyengar, Restorative, and Yin, and is led by experienced and knowledgeable instructors who are passionate about helping students deepen their understanding of yoga and develop their own unique teaching style.
The program is structured to provide a balance of theory, practice, and experiential learning. Students will participate in daily yoga practice, meditation, and pranayama, as well as lectures and workshops on anatomy, philosophy, teaching methodology, and ethics. They will also have the opportunity to practice teaching in small groups and receive feedback from their peers and instructors.
The Awakenings Yoga Teacher Training takes place over three weeks and is held at Vida Asana, a beautiful yoga school and retreat center located in the coastal town of Playa Hermosa, Costa Rica. The serene natural environment provides the perfect backdrop for deepening your yoga practice and connecting with nature. The training includes accommodations, meals, and excursions to explore the local area.
Upon completion of the program, students will receive a 200-hour yoga teacher training certificate from Yoga Alliance, which is recognized internationally as a standard for yoga teacher training programs.
Overall, the Awakenings Yoga Teacher Training at Vida Asana is a once in a lifetime experience that provides a solid foundation in yoga and the skills and confidence to become an effective and inspiring yoga teacher.
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