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22/03/2023 5:12 pm
Topic starter Pitta Dosha is created from Agni (Fire) and Jala (Water) elements, and is responsible for heat generation inside the body. It deals predominantly with digestion and how the body transforms consumed food. The body's metabolism, which is basically the rate at which it burns energy, is governed by this Dosha. Said to lie between the stomach and the small intestine, it controls a host of bodily functions.
The entire digestive process falls under the purview of Pitta - from consumption to transformation. Colour perception, perspiration and regulation of body temperature are regulated by Pitta as well. An imbalance in Pitta can cause severe issues related to self-esteem, memory, enthusiasm and overall intellect. Body functions entailing energy consumption require this Dosha to work properly.
Pitta in Balance
- perfectionist (type A personality)
- strong intellect
- strong digestion
- radiant, glowing skin
- sleeps through the night
- inner peace & happiness
Pitta Out of Balance
- controlling, fiery personality
- workaholic tendencies
- overheated, excess stomach acid
- skin rashes & acne
- interrupted sleep
- loose bowel movements
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Disclaimer: This article contains information on health and wellness and is not a substitute for medical or psychological advice from a qualified doctor and/or specialist.