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What are the Health Benefits of Walnuts ?

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  • Helps healthy Metabolism
  • Promotes Heart Health
  • Beneficial for the brain
  • Good for Digestion
  • Has Anti-Cancer Properties
  • Good for Diabetes
  • Good for the Bone Health
  • Has Anti-Inflammatory properties
  • Improves Fertility
  • Good for Skin and Hair
  • Helpful in Pregnancy
  • Helps in male reproductive health
  • Helps Induce Sleep

 

 

 

Disclaimer: This article contains information on health and wellness and is not a substitute for medical or psychological advice from a qualified doctor and/or specialist.