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What are the Health Benefits of Onions?

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  • Helps boost digestive health.
  • Contains anti-cancer compounds.
  • Have antibacterial properties.
  • Great source of vitamin C
  • Packed with nutrients.
  • Helps good heart health.
  • Loaded with antioxidants.
  • Reduces Risks of Alzheimer’s Disease
  • Contain anti-cancer compounds.
  • Helps control blood sugar.
  • May boost bone density.

 

 

 

Disclaimer: This article contains information on health and wellness and is not a substitute for medical or psychological advice from a qualified doctor and/or specialist.