5 Day Farm Life and Yoga in Costa Rica

I am a Yoga instructor, a Thai Massage therapist and a passionate agroecologist. Over the years, I have developed a growing interest in multiple styles of yoga, meditation and different movement practices like dance, acroyoga and contact improvisation which has deeply transformed the way I move, the way I feel and the way I teach. I have a strong motivation towards my own consistent personal practice to keep exploring, learning and sharing. I have always been open to different philosophies and teachers, which has been a source of inspiration to expand my perspectives and to keep sharing my practice and impacting more lives. I focus on developing physical, mental and emotional agility through movement, breath and meditation techniques. My purpose is to awaken and maintain our resilient, sensitive and intuitive nature and to live our lives aligned with who we truly are in our unique creative energy.