6 Day Yoga Retreat with Ayurvedic Massages in Rishikesh, India

6 Days Rejuvenating Yoga Retreat with Ayurvedic Massages-As a reputed yoga school in Rishikesh, India, we provide a great team of accomplished yogis who speaks through their consciousness, who are highly experienced and passionate about what they deliver to everyone who comes to our school for whatever their reasons are, and we all make sure that our students experience true yogic lifestyle both in and outside the campus to find unity with their true blissful Self.We thrive to provide the knowledge and practices in the most authentic way.

Why Yoga in Himalayan Yoga Association?Rishikesh has always been the preferred location for yoga seekers all around the globe as it is the birth place of yoga, and just being surrounded by the environment does tones for our mind and the soul.

The natural tranquil environment and holy ambience provide you the positive vibes to start your yoga practice peacefully. Not only the environment of Rishikesh but positivity, serenity and most importantly the right teaching you find here will prove again and again Rishikesh as Yoga Capital of the World. This small holy city is the ultimate choice for yoga practice.By the Ganga where Our campus is located just a short 3 minutes walk from the mother Ganga, away from the city noise yet easily accessible by taking a short ride. The blessings of the mother Ganga, and the mountains are surrounding our campus. If you are looking for the most autentic and quality learnings with a positive and bright energy, Himalayan Yoga Association is your destination.

We hold classes by the mother Ganga as well, and practicng pranayma and meditaion in the fresh morning air is something you don't want to miss.

Program

• 6:00 Am Morning Bell
• 6:00 to 7:00 Am - Shat-karma & Pranayama (Yogi Manoj)
• 7:00 to 8:00 Am - Meditation (Yogi Deepak)
• 8:00 to 9:00 Am - Hatha Vinyasa Flow (Yogi Manoj ji)
• 9:15 Am - Breakfast
• 10:00 to 1:30 Pm - Free time
• 1:30 Pm - Lunch
• 3:30 to 5:00 pm - Ashtanga Vinyasa (Yogi Prashant)
• 5:30 pm - Tea Break
• 7:30 pm - Dinner
• 10:00 Pm - Lights off

Weekend Excursions to the Best Places in Rishikesh

On Sundays, we take you to the best places to visit in Rishikesh. Taking a nature hike up to the Neer waterfall with your new friends with similar purposes in life, and swim in the clear fresh water is absolutely rejuvinating. We also visit best temples on top of the mountains to see the best sunrise in Rishikesh.(Ask us about the weekend excursion if your retreat day is covering Sunday, we will tell you where we are going on the specific day if it is already set at the time of your inquiery.)

Weekday Events at the CampusAfter a dedicated learnings and practices, you get to experience a variety of Yogic lifestyle and traditional Northan Indian cultures. Traditional mountain style dinner is where you are warmly welcomed into the dining area with flower arts and Tilak, followed by meditation and you are provided with our delicious traditional style dishes. After the dinner, you just let your soul dance freely with everyone with music.Another students' favorite is a cooking class of Indian dishes with a lot of healthy and tasty spices. Dancing is also following after the cooking class and fun dinner time.

(Ask us about the weekday events on the days you are joining, we will tell you what will be happening on the specific day if it is already set at the time of your inquiery.)

Complimentary Yoga WorkshopWhen you book with Himalayan yoga Association, you get a complimentary Yoga Workshop. The Workshop is Pre-recorded and live classes based. Choose one from the list below

• 7 Days Online Meditation Workshop
• 7 Days Online Yoga Anatomy Workshop
• 7 Days Online Yoga Philosophy Workshop
• 7 Days Online Pranayama Workshop
• 7 Days Online Ashtanga Yoga Workshop
• 7 Days Online Hatha/Vinyasa Flow Workshop

Arrival & Departure DayParticipants must arrive on check-in time 12:00 pm afternoon on day 1st, retreat starts on day 1st at 4:00 pm with Ashtanga yoga class, Retreat completes on 3rd day by 12:00 pm afternoon so Departure must be done after it.