Kapha is an indicator of strength and represents the binding energy that holds our physical self together. Based on its specialized function, Kapha Dosha is further sub-divided into Avalambaka Kapha, Kledaka Kapha, Tarpaka Kapha, Bodhaka Kapha, and Sleshaka Kapha.

Avalambaka Kapha is mostly located around the chest area and is considered a shield for the heart and the respiratory system.

Kledaka Kapha performs the dual functions of breaking down the food we consume into digestible portions and protecting the lining of the stomach from the acids that facilitate digestion.

Located in the head, Tarpaka Kapha protects the sensory organs from damage and provides lubrication to the nerves.

Bodhaka Kapha is primarily found in the mouth and on the tongue. It moistens the food we consume to make it more digestible.

Sleshaka Kapha is present in all joints, providing lubrication and stability to them and ensuring their long-term safety against wear and tear.

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