How many kinds of m...
 
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How many kinds of meditation are there?

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  • Mindfulness meditation.
  • Spiritual meditation.
  • Focused meditation.
  • Movement meditation.
  • Mantra meditation.
  • Transcendental meditation.
  • Progressive relaxation.
  • Loving-kindness meditation.

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Disclaimer: This article contains information on health and wellness and is not a substitute for medical or psychological advice from a qualified doctor and/or specialist.