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22/03/2023 11:26 am
Topic starter - Mindfulness meditation.
- Spiritual meditation.
- Focused meditation.
- Movement meditation.
- Mantra meditation.
- Transcendental meditation.
- Progressive relaxation.
- Loving-kindness meditation.
Disclaimer: This article contains information on health and wellness and is not a substitute for medical or psychological advice from a qualified doctor and/or specialist.