6 Day Aerial Yoga & Hot Yoga Retreat in Puerto Vallarta, Mexico

I never saw myself as much of a spiritual person. That was until my teachers, my travels and my inner warrior journey ignited a flame that burns bright now.It’s this flame that I wish to share with you.Completely connected and accepted. To be seen, heard, and understood…for the first time in my adult life.I found a love of simply being. The acceptance, connection, and love that I’ve experienced, I wish to share with you.Through adventures, exposure to different spiritual practices will assist your spirit in fully coming back home.Xinalani Yoga Retreat creates a unique environment for you to deeply connect to nature, there is a deeply healing for all. To expose yourself to a natural environment that helps you connect with your inner nature.

Come join the inner warrior to reconnect with your nature by realizing that you are made of up the same stardust that makes us all.My first trip to Thailand changed my life, and each trip that I’ve taken to Mexico has opened up my heart.It opened my heart so that I felt more and more myself. It’s as if that something that I had been searching for my entire life I finally found... that something that had been calling me throughout time, searching, wandering.It was through my travels and experiences in foreign countries that I realized that what I was seeking outwardly was already inside.The first time I took a group to India I realized right then there was a magnificent power in traveling the Earth with your tribe.There to share collective energy and experience is powerful healing. Through those adventures, we were able to activate the part of our ancient self that previously lay dormant.I’ll hold onto those memories for the rest of my life, and I can’t wait to make more memories with you on our next adventure.Aerial yoga helped me heal my body, mind, and soul after severely injuring my low back.

Through training new teachers in Aerial Yoga, I have helped many students learn to share this powerful practice with others.It’s brought me back home to the part of the practice that makes me feel whole, connected, and present.I’ve been part of thousands of students’ journeys over the last 12 years. I’ve been there to help them learn to flip, fly and conquer their fears in and out of the hammock.I challenge you to join us to reconnect with your inner child, learn how to let go and simply have fun by hanging upside down. To be present for the experience… it’s powerful, it’s healing and it’s magic.It’s this magic that I want to share with you during the Inner Warrior Retreat. Are you ready to come?

Erin Cranston is a ERYT-200, RYT500 focused in Hatha/Vinyasa. As a student of meditation for over a decade and a certified Usui Reiki 2 healer, Erin understands the importance of filling your energetic cup.She continues to reinvent herself through various modalities of yoga such as Yin, Aerial, Vedic Thai, and movement therapy.She cultivated her path of Buddhism and Yoga in India, Thailand, Singapore, and widely throughout the U.S.Erin is deeply connected and inspired by her root Guru, Namdrol Rinpoche and extends his skillful, modern perspectives through her teaching. Beyond the mat, Erin