4 Day Glow and Grow Yoga Retreat in Marrakech, Morocco

Ines began her yoga journey with her father as a child while competing in sports including athletics, downhill skier, waterski, badminton. Her father inspired her to practice pranayama breathing while watching sunrises and sunsets. The real discovery of the healing benefits of yoga was through curing a kidney issue by simply repeating two yoga postures prescribed by an Iranian medical doctor. Her kidneys began functioning again without taking medications or undergoing predicted future dialysis. This healing experience seeded a passion for yoga.

The spark of her father she continued learning the yogic science through studies inspired by André van Lysebeth, Gabriella Cella Al-Chamali, Swami Satyananda Saraswati, Swami Sivananda Saraswati, S.T. Krichanamacharya.

Hers was a multi-discipline solo yoga practice spanning 25 years throughout her film career. Her path in yoga paralleled the stressful film production world. Yoga was her strength to face daily challenges. After 20 years of solo practice, Ines went to India to learn from Anto Anthony a traditional Hatha Yoga teacher in Kerala. Anto Antony invited her to his parents' house deep within the forest in North Kerala. Here she met Anto’s guru. Her practice deepened with the instructions from a traditional master. The relationship not only improved her yoga but also opened her to experience something more spiritual.

In 2008 Ines began practicing with and learning from teacher Perumal Koshy. She produced 30 online yoga video courses with Perumal and created the first real yoga retreats in Marrakech with Perumal and Jnane Tamsna. This lead to a 12-year partnership with the headteacher Perumal Koshy, who certified her as a teacher. Ines loves and teaches Hatha Yoga. Hatha yoga awakes the pranic or so to say vital life force governing the body and the mental force, thus it is beneficial to the two energies that govern our existence. Asana (posture) practice, pranayama (breathing techniques) along with a few shatkarmas (physical and mental detox techniques), mudras, and bandhas (psycho - physiological energy release techniques).

The student reviews of her teaching are very high. This had to come as no surprise considering her 10 years of practicing daily with Perumal and working with a positive and highly energetic approach. She is concentrated, concerned with her duties towards others, and shows great perseverance in what she is doing. With much success opening also into agencies dedicated to women-only female empowerment retreats. Ines is tremendously soft-hearted and sympathetic. She has a mature, disciplined, and serious attitude towards life which colors everything she does.